Wheatgrass is a raw, living food and when juiced features 100% bioavailability. This makes it a tremendously accessible source of nutrition.
When consumed in raw living state, wheatgrass juice contains well over 100 known vitamins, minerals, amino acids, enzymes, essential fatty acids and anti-oxidants.
Wheatgrass is the first stage of the same plant that eventually grows into the grain we use in bread and baked goods. Since it is a vegetable and not a grain, it doesn’t contain gluten. This means it is a safe food, even for those with wheat allergies. Read the rest of this entry