On the second day of my juice fast today this article came to my notice. And no today my brain does not feel brighter than two days before but the evidence suggests as you will read in the following – that regular intermittent fasting is very beneficial. Hungry stomach hormone promotes growth of new brain cells Could fasting… Read More »
Shopping for almond milk today – smoothie coming up! I was in the supermarket and two brands of organic alond milk were available. The Macro Organic Brand was a bit cheaper and I almost just grabbed it and went. Just a moment – a quick look at the ingredients revealed that the Australia’s Own Organic had far less… Read More »
Its always great to receive feedback on your work. It happens quite often that we see clients and then they go away and we don’t hear from them for ages. The human mind is a strange thing.. often thinking.. “oh well perhaps we didn’t help that person and they were not satisfied so they never came back.” Imagine… Read More »
The heart tick criteria totally ignore the sugar content in food and ignore the fact that cereals such as the Nestle Milo Cereal have 34.1 grams of sugar per 100 gms cereal!
The conclusion of the five day juice fast – Go for it. Even if you have no idea what the results may be I highly recommend a juice fast and you are certain to be pleased with the results.
Day Two of my juice fast – the headache seems to be over and the juice is going down well. My Compact Living Juicer is working hard and making yummy juice.
If you are thinking about doing Touch for Health with Sahaja this year, you will find that during these courses in kinesiology that you will be offered great wisdom and a depth of knowledge that goes far beyond the syllabus of the course.
Juice fast for the New Year – a five day chronicle of my experience.
Courage is the ability to take action in spite of fear.
The origin of the word courage comes from the Latin cor meaning ‘heart.’ It is a quality, a core strength that when [sylvia] face by fear you are given you the determination to take action.
Non steroidal anti-inflammatories – an over the counter drug for pain and inflammation – poses considerable risks to your health according to a recent Danish study on 450,000 people.