Weight Loss – Get it Off & Keep it Off
What about YOU?
- Do you have clothes you just don’t fit into anymore?
- Is there a roll around your waist that is so hard to shift?
- Are you uncomfortable in your swim suit these days and avoid those social occasions where you have to strip off?
- Are you starting to feel that lethargy that comes with those extra pounds?
And more to the point – Are you ready to really do something about it that can make a difference?
Well you have come to the right place. Read on for some answers for you now.
Effective weight loss information:
With more than 60% of Western society being overweight its time to really do something about it. Weight-loss programs vary wildly and there is not one magic bullet for all however in order to get the fat off and to keep it off we need to be healthy!
But there is a program that can work well for you and it is not hard to do! What’s more we will support you in each step of the way and the program although a proven and standardised system is also individually tailored for your personal needs.
What are your keys to effective weight loss?
- Stress reduction – weight gain and high stress levels have a strong inter-relationship.
- Increasing protein, decreasing poor quality carbohydrates.
- Reducing food and chemical allergens.
- Increasing exercise
We recommend high protein low-carbohydrate nutrition that not only restores your normal weight and proportion of lean body mass to fat, it also allows you to eat in a way that improves your looks, regenerates your body and rejuvenates your brain! We use the IsoWhey weight loss and maintenance plan. It is easy to follow, comes in great flavours, and tastes good.
So how can we help you lose weight?
If you live in Perth, or the surrounds, you will be very welcome to come by for a consultation during which we will design an individual program for you.
This will include assessment of food and chemical intolerances, toxic load and dietary requirements as well as advice on the most beneficial form of exercise for your body. We will suggest useful and tolerated supplementation to assist your weight loss as well as giving a detailed summary of dietary advice.
Kinesiology testing can help you with underlying stress patterns and old belief systems which may be getting in the way of successful weight reduction. You will be able to set weight loss goals and by dealing with any negative belief patterns from past ‘dieting nightmares’ you will see a far higher success rate.
A series of regular sessions in our Far InfraRed Sauna will assist you to feel great while you are doing the program.
If you are unable to attend our clinic, you are welcome to send us an email, take our free online health survey, and we will be happy to assist you with a phone consultation and can send you any supplementation which is required. We will also supply you with a diet diary and a booklet giving you clear instructions for your program as well as quick and simple recipe and meal choices.
Contact us now to make an appointment: phone 08 9330 2087.
DISCLAIMER: The Best Health Centre does not make any medical claims for the ‘weight loss program’ or diet. It is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice. It is intended purely as a balancing protocol to assist the body to return to a more harmonious state which may result in improved health.
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