Why Butter is Better Than Margarine
Author: Stephen Byrnes, ND, RNCP (formerly of Powerhealth.net) One of the most healthy whole foods you can include in your diet is butter. “What?” I can hear many of you saying, “Isn’t butter bad for you? I thought margarine and spreads were better because they’re low in saturated fat and cholesterol?” Be not deceived folks! Butter is truly… Read More »
