Category Archives: Articles

Exercises for Stressed out Hands!

This is a great article on how our new lifestyle of using technology has given rise to problems in our hands.. reprinted from What Doctors Dont Tell You. Computers and smartphones have given rise to a host of chronic pain in the hands. Here’s how to avoid repetitive strain injury and more, says Charlotte Watts How we use… Read More »

Fasting Improves Brain Function.

On the second day of my juice fast today this article came to my notice. And no today my brain does not feel brighter than two days before but the evidence suggests as you will read in the following – that regular intermittent fasting is very beneficial. Hungry stomach hormone promotes growth of new brain cells Could fasting… Read More »

Courage! Is It Your Friend?

Courage is the ability to take action in spite of fear.
The origin of the word courage comes from the Latin cor meaning ‘heart.’ It is a quality, a core strength that when [sylvia] face by fear you are given you the determination to take action.

Anti-inflammatories – the risks!

Non steroidal anti-inflammatories – an over the counter drug for pain and inflammation – poses considerable risks to your health according to a recent Danish study on 450,000 people.

Homeopathy Explained

Homeopathy is an Age Old Method of Healing based on the Law of Similars It is a therapeutic method which clinically applies the Law of Similars and which uses medicinal substances in weak or infinitesimal doses. Homeopathy is a form of medicine that is not habit-forming; nor does it cause side effects, as is frequently the case in… Read More »

Drugs and Medical Errors Killing One of Every Five Australians

“You medical people will have more lives to answer for in the other world than even we generals.” Napoleon Bonaparte In a recent emailed response to the British Medical Journal (BMJ), Ron Law, Executive Director of the NNFA, in New Zealand and member of the New Zealand Ministry of Health Working Group advising on medical error, offered some… Read More »

Weight Loss – Get it Off & Keep it Off

What about YOU? Do you have clothes you just don’t fit into anymore? Is there a roll around your waist that is so hard to shift? Are you uncomfortable in your swim suit these days and avoid those social occasions where you have to strip off? Are you starting to feel that lethargy that comes with those extra… Read More »

Make Your Own Wheatgrass Juice

Wheatgrass is a raw, living food and when juiced features 100% bioavailability. This makes it a tremendously accessible source of nutrition. When consumed in raw living state, wheatgrass juice contains well over 100 known vitamins, minerals, amino acids, enzymes, essential fatty acids and anti-oxidants. Wheatgrass is the first stage of the same plant that eventually grows into the… Read More »

Canola – a good oil?

We only recommend the use of oils such as virgin olive oil, and good quality coconut oil – which has been treated in an environmentally friendly manner without the heat treatment which destroys the health giving properties of all oils.

On Road in Bali – A Travelogue!

by Bhagawati (reprinted from Bali & Beyond) Welcome to the cultural experience of Bali’s roadways. To drive in Bali is an art in itself which must be analysed in depth. The initial traffic experience may shock the fragile, jet-lagged nervous system of the first-time Bali visitor. There’s a well-defined pecking order on the road. Tourist buses and trucks… Read More »