Category Archives: Best Health

Exercises for Stressed out Hands!

This is a great article on how our new lifestyle of using technology has given rise to problems in our hands.. reprinted from What Doctors Dont Tell You. Computers and smartphones have given rise to a host of chronic pain in the hands. Here’s how to avoid repetitive strain injury and more, says Charlotte Watts How we use… Read More »

The Importance of Reading Food Labels

Shopping for almond milk today – smoothie coming up! I was in the supermarket and two brands of organic alond milk were available. The Macro Organic Brand was a bit cheaper and I almost just grabbed it and went. Just a moment – a quick look at the ingredients revealed that the Australia’s Own Organic had far less… Read More »

The New Site for the Shiksham Gram Shelter for Homeless Children

The Building Site for the new Shiksham Gram Shelter for Homeless Children. This small video will show you the work that is being done, largely by manual labour, on the new building for the 74 children who currenly live in rented accomodation in a nearby village.  This shelter for homeless children and the new building will accomodate 150… Read More »

Obesity and Weight Loss Perth

Are you suffering Obesity? Are you looking for effective Weight Loss? Here are some key points you may not know about being over weight and the need for weight loss: Fat around the waist is dangerous. This area of obesity is the real problem.  If you have this layer of fat around your waist area, (in men the… Read More »

Wheatgrass Juice – A Great Energizer.

Wheatgrass Juice added to your daily juice or taken as a ‘shot’ is a great detoxifier and energiser.

Juice Fast Day Five

The conclusion of the five day juice fast – Go for it. Even if you have no idea what the results may be I highly recommend a juice fast and you are certain to be pleased with the results.

Juice Fast Day Four

Day Four of my Juice Fast! Detox symptoms were strong last night and today until I had a kinesiology balance to help methrough that phase.

Juice Fast Day Three

Day Three of my juice fast – and all is going well – some body pains, feeling quiet inside and my Compact Juicer is grinding along very well.

Juice Fast Day Two

Day Two of my juice fast – the headache seems to be over and the juice is going down well. My Compact Living Juicer is working hard and making yummy juice.

Courses in Kinesiology

If you are thinking about doing Touch for Health with Sahaja this year, you will find that during these courses in kinesiology that you will be offered great wisdom and a depth of knowledge that goes far beyond the syllabus of the course.